Poached Chicken With Grape Relish Recipe

Name: Poached Chicken With Grape Relish Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Rachael Ray

4.9

22 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Poached Chicken With Grape Relish Recipe

14.5 ounce 1 can chicken broth
5 sprig Fresh thyme
4 Skinless, boneless chicken breast halves
1.5 cup Chopped seedless green grapes
0.75 cup Finely chopped red onion
18 Large basil leaves, thinly sliced
0.25 cup Extra virgin olive oil
1 Juice and grated peel lemon
Salt

Nutrition
value

341

calories per serving

20 g Fat24 g Protein13 g Carbs2 g FiberOther

Current Totals

20 g Fat
24 g Protein
13 g Carbs
2 g Fiber

MacroNutrients

Carbs
13 g
Protein
24 g
Fiber
2 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
39 mg
Iron
1 mg
Vitamin A
227 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
161 mg
Selenium
21 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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