Chicken Poached with Thyme and Leeks Recipe

Recipe By Martha Stewart-1

A covering of parchment paper helps retain moisture in this lovely thyme-scented chicken. serve the sliced meat in the leek-and-thyme poaching broth, or chilled in a chicken salad.

4.3
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Non Vegdiet
25minstotal
10minsPrep
25m.total
10m.Prep
Chicken Poached with Thyme and Leeks
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Ingredients for Chicken Poached with Thyme and Leeks Recipe

  • 1/4 tablespoon Safflower oil
  • 2.50 Garlic cloves
  • 1.25 inch 2 leeks, roots trimmed but left intact, each leek trimmed into long piece, halved lengthwise, and rinsed well
  • 1 cup Chicken stock
  • 1.75 Whole black peppercorns
  • 1/4 Small handful fresh thyme
  • 3/4 Boneless, skinless chicken breast halves
  • As required Coarse salt
Nutrition
value
345
calories per serving
23 g Fat29 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    29g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    29g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    3mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    5mg
  • Phosphorus
    316mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1