Poached Chicken Dijonnaise Recipe

Name: Poached Chicken Dijonnaise Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Taste

4.3

25 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Poached Chicken Dijonnaise Recipe

400 gram Chicken breast fillets
0.5 Small red onion, finely chopped
1 tablespoon Dijonnaise
8 Slices wholemeal bread
160 gram Gouda cheese, thinly sliced

Nutrition
value

276

calories per serving

15 g Fat30 g Protein6 g Carbs< 1 g FiberOther

Current Totals

15 g Fat
30 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
30 g
Fiber
1 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
209 mg
Iron
2 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
315 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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