Current Totals
Fat
41g
Protein
58g
Carbs
20g
Fiber
11g
MacroNutrients
Carbs
20g
Protein
58g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
476mg
Iron
11mg
Vitamin A
1324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
246mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
181mg
Manganese
3mg
Phosphorus
663mg
Selenium
59mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment