2 capsicum, medium sized chopped into medium sized cubes
2 piece carrots, cut into long, thin
2 onions, chopped
2 tomatoes, chopped
Coriander leaves chopped finely
0.5 teaspoon chilli powder
0.5 teaspoon garam masala
As required Salt
To Grind
0.25 cup grated fresh coconut
8 piece cashew nuts
1 teaspoon coriander powder
2 cloves garlic
3 red chillies
Nutrition value
334
calories per serving
7 g Fat21 g Protein44 g Carbs44 g FiberOther
Current Totals
7 g Fat
21 g Protein
44 g Carbs
44 g Fiber
MacroNutrients
Carbs
44 g
Protein
21 g
Fiber
44 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
41 mg
Iron
10 mg
Vitamin A
1415 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
4 mcg
Magnesium
167 mg
Manganese
2 mg
Phosphorus
752 mg
Selenium
1 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
