Plain Mushroom Stew Recipe

Name: Plain Mushroom Stew Recipe
Total time: 15 min
Yield: 5
Cuisine: European

Recipe By Bawarchi

Plain Mushroom Stew is a delicious Continental recipe served as a Side-Dish.

3.8

30 Rating -

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15minstotal

15m.total

plan

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Ingredients for Plain Mushroom Stew Recipe

1/10 kilogram mushrooms
0.40 capsicum, medium sized chopped into medium sized cubes
0.40 piece carrots, cut into long, thin
0.40 onions, chopped
0.40 tomatoes, chopped
As required Coriander leaves chopped finely
1/10 teaspoon chilli powder
1/10 teaspoon garam masala
As required Salt
As required To Grind
1/20 cup grated fresh coconut
1.60-2 piece cashew nuts
1/5 teaspoon coriander powder
0.40-0.60 cloves garlic
0.60-0.80 red chillies

Nutrition
value

334

calories per serving

7 g Fat21 g Protein44 g Carbs44 g FiberOther

Current Totals

Fat
7g
Protein
21g
Carbs
44g
Fiber
44g

MacroNutrients

Carbs
44g
Protein
21g
Fiber
44g

Fats

Fat
7g

Vitamins & Minerals

Calcium
41mg
Iron
10mg
Vitamin A
1415mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
752mg
Selenium
< 1mcg
Zinc
9mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi