Vegan Mushroom Stew Recipe
Recipe By Romy London Uk
Description if youre looking for an easy, comforting dish too cook with leftover mushrooms, this recipe for vegan mushroom stew recipe has got you covered.
4.2
15 Rating -
Rate
40minstotal
40minsPrep
40m.total
40m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Mushroom Stew Recipe
- 0.67 tablespoon Dairy free margarine
- 1 Shallots, finely sliced
- 0.67 Garlic cloves, minced
- 83.33 gram Chestnut mushrooms, finely sliced
- 0.33 tablespoon Thyme
- 0.67 tablespoon Balsamic vinegar
- 25 milliliter Vegan red wine
- 50 gram Dried red lentils
- 33.33 gram Dried barley
- 0.33 Vegetable stock cube
- 100166.67 milliliter Fresh water
- 0.67 tablespoon Tamari soy sauce
- As required Sea salt and black pepper to taste
- 0.67 Large white potatoes, cooked
- 0.33 tablespoon Vegan margarine
- 0.33 tablespoon Ground nutmeg
- 0.33 tablespoon Dried parsley
- 1691.67 milliliter Plant milk
- 0.67 tablespoon Nutritional yeast
- As required Sea salt and black pepper to taste
Nutrition
value
value
2187
calories per serving
121 g Fat70 g Protein199 g Carbs12 g FiberOther
Current Totals
- Fat121g
- Protein70g
- Carbs199g
- Fiber12g
MacroNutrients
- Carbs199g
- Protein70g
- Fiber12g
Fats
- Fat121g
Vitamins & Minerals
- Calcium2218mg
- Iron11mg
- Vitamin A276mcg
- Vitamin B11mg
- Vitamin B22mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9205mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E4mg
- Copper1mcg
- Magnesium292mg
- Manganese3mg
- Phosphorus1662mg
- Selenium34mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Romy London Uk