Current Totals
Fat
6g
Protein
38g
Carbs
77g
Fiber
76g
MacroNutrients
Carbs
77g
Protein
38g
Fiber
76g
Fats
Vitamins & Minerals
Calcium
17mg
Iron
19mg
Vitamin A
1339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
7mcg
Magnesium
284mg
Manganese
2mg
Phosphorus
1365mg
Selenium
< 1mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment