Current Totals
61 g Fat
34 g Protein
67 g Carbs
29 g Fiber
MacroNutrients
Carbs
67 g
Protein
34 g
Fiber
29 g
Fats
Vitamins & Minerals
Calcium
579 mg
Iron
15 mg
Vitamin A
146 mcg
Vitamin B1
2 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
45 mg
Copper
1 mcg
Magnesium
228 mg
Manganese
6 mg
Phosphorus
802 mg
Selenium
20 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment