Date Pistachio Orange And Mint Salsa Recipe

Recipe By Taste

This sweet and spicy salsa is the perfect partner to lamb backstraps, pork cutlets or lamb tagine.

4.2
15 Rating -
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Date Pistachio Orange And Mint Salsa
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ingredients serve

Ingredients for Date Pistachio Orange And Mint Salsa Recipe

  • 1.25 Fresh dates, pitted, chopped
  • 1/2 tablespoon Pistachio kernels, finely chopped
  • 0.13 cup Shredded fresh mint leaves
Nutrition
value
84
calories per serving
3 g Fat2 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste