Pineapple-Caramel Sponge Cakes Recipe

Recipe By Taste Of Home

Want the flavor of pineapple-upside-down cake without the heat and hassle of turning on the oven? Whip up Lynn Mahle’s delicious no-bake dessert. Only four ingredients make it a fuss-free winner for the Quincy, Florida reader!.

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Ingredients For Pineapple-Caramel Sponge Cakes Recipe

Nutrition
value
330
calories per serving
5 g Fat6 g Protein72 g Carbs6 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 72 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    9 mg
  • Vitamin A
    209 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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