Want the flavor of pineapple-upside-down cake without the heat and hassle of turning on the oven? Whip up Lynn Mahle’s delicious no-bake dessert. Only four ingredients make it a fuss-free winner for the Quincy, Florida reader!.
Ingredients For Pineapple-Caramel Sponge Cakes Recipe
1 can Unsweetened crushed pineapple, drained
0.5 cup Caramel ice cream topping
4 Individual round sponge cakes
1 pint Vanilla ice cream, softened
Nutrition value
330
calories per serving
5 g Fat6 g Protein72 g Carbs6 g FiberOther
Current Totals
5 g Fat
6 g Protein
72 g Carbs
6 g Fiber
MacroNutrients
Carbs
72 g
Protein
6 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
99 mg
Iron
9 mg
Vitamin A
209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment