Pina Colada Smoothie Recipe

Name: Pina Colada Smoothie Recipe
Total time: 5 min
Yield: 3
Cuisine: Caribbean

Recipe By I Wash You Dry

This family friendly pina colada smoothie is creamy and refreshing. Packed with pineapple and coconut, you'll really enjoy this tasty mocktail

3.6

14 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Pina Colada Smoothie Recipe

0.75 cup Coconut milk, i used the canned stuff
1 cup Pineapple juice
1.5 cup Pineapple chunks
1 cup Coconut greek yogurt
1 cup Crushed ice
0.25 teaspoon Rum extract, optional
Whip cream
Maraschino cherries
Pineapple slices

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Nutrition
value

255

calories per serving

17 g Fat4 g Protein22 g Carbs8 g FiberOther

Current Totals

17 g Fat
4 g Protein
22 g Carbs
8 g Fiber

MacroNutrients

Carbs
22 g
Protein
4 g
Fiber
8 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
76 mg
Iron
1 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
2 mg
Phosphorus
61 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.