Ingredients For Pikelettas With Strawberry Ricotta Cream Recipe
40 gram Self-raising flour
1 tablespoon Caster sugar
pinch Small bicarbonate of soda
1 Egg white, lightly whisked
2 tablespoon Reduced-fat milk
4 Strawberries, washed, dried, hulled, cut into sixths lengthways
100 gram Reduced-fat fresh ricotta
2 tablespoon Pure icing sugar, sifted
Nutrition value
1615
calories per serving
27 g Fat29 g Protein308 g Carbs18 g FiberOther
Current Totals
27 g Fat
29 g Protein
308 g Carbs
18 g Fiber
MacroNutrients
Carbs
308 g
Protein
29 g
Fiber
18 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
196 mg
Iron
88 mg
Vitamin A
76 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
54 mg
Vitamin B6
3 mg
Vitamin B9
86 mcg
Vitamin B12
13 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
172 mg
Manganese
0 mg
Phosphorus
551 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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