Current Totals
Fat
43g
Protein
11g
Carbs
121g
Fiber
4g
MacroNutrients
Carbs
121g
Protein
11g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
16mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
405mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment