1 Large zucchini, ends trimmed, thinly sliced diagonally
0.5 Eggplant, thinly sliced
200 gram Butternut pumpkin, peeled, thinly sliced
2 teaspoon Olive oil
4 Coles bakery kaiser rolls
4 Slices mild salami
100 gram Brie, thinly sliced
Rocket pesto
60 gram Baby rocket leaves
0.25 cup Fresh basil leaves
0.25 cup Pine Nuts, Toasted
0.25 cup Finely Grated Parmesan
1 Garlic Clove, Crushed
Nutrition value
133
calories per serving
12 g Fat3 g Protein4 g Carbs1 g FiberOther
Current Totals
12 g Fat
3 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
53 mg
Iron
1 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
