Chicken Picnic Roll Recipe

Recipe By Slurrp

Chicken Picnic Roll is a delicious and convenient dish that is perfect for picnics or outdoor gatherings. It features tender chicken breast rolled with a flavorful stuffing of spinach, sun-dried tomatoes, and feta cheese. The roll is then baked until golden and served sliced, making it easy to enjoy on the go.

4.1
27 Rating -
Rate
Non Vegdiet
2hr 20minstotal
30minsPrep
1hr 50minsCook
2hr 20m.total
30m.Prep
1hr 50m.Cook
Chicken Picnic Roll
plan
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ingredients serve

Ingredients for Chicken Picnic Roll Recipe

  • 0.33 Chicken Breasts
  • 0.17 cup Spinach Leaves
  • 1/25 cup Sun Dried Tomatoes, Chopped
  • 1/25 cup Feta Cheese, Crumbled
  • as required Toothpicks

Directions: Chicken Picnic Roll Recipe

Cooking Directions

  • STEP 1.Preheat the oven and prepare the chicken breast by pounding it to an even thickness.
  • STEP 2.Spread the spinach, sun-dried tomatoes, and feta cheese over the chicken breast.
  • STEP 3.Roll up the chicken breast tightly and secure with toothpicks.
  • STEP 4.Bake the chicken roll until cooked through and golden brown.
  • STEP 5.Allow the roll to cool slightly before slicing and serving.

Cooking Tips

  • Pound the chicken breast to an even thickness for even cooking.
  • Use toothpicks to secure the roll and prevent it from unraveling.
  • Serve the chicken picnic roll with a side salad or crusty bread for a complete meal.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To serve, reheat the chicken roll in the oven or enjoy it cold.
  • This dish is perfect for picnics, potlucks, or as a make-ahead meal.
Nutrition
value
358
calories per serving
24 g Fat28 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    28g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    6mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp