Picnic Cob Recipe

Recipe By Taste

Layer deli favourites in a hollowed-out loaf, then just press, slice and dig in.

4.4
20 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

6
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Ingredients For Picnic Cob Recipe

Nutrition
value
56
calories per serving
4 g Fat3 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    1 mg
  • Vitamin A
    670 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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