Picnic Cob Recipe

Name: Picnic Cob Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By Taste

Layer deli favourites in a hollowed-out loaf, then just press, slice and dig in.

4.4

20 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Picnic Cob Recipe

1 Avocado, coarsely chopped
2 teaspoon Lemon juice
1 Round loaf crusty bread
80 gram Baby spinach leaves, shredded
120 gram Feta, thinly sliced
180 gram Roasted capsicum, sliced
80 gram Thinly sliced mild salami or prosciutto

Nutrition
value

calories per serving

4 g Fat3 g Protein2 g Carbs2 g FiberOther

Current Totals

4 g Fat
3 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
3 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
20 mg
Iron
1 mg
Vitamin A
670 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.