6 Green cardamoms crushed and powdered in a mortar pestle
Nutrition value
1105
calories per serving
53 g Fat27 g Protein135 g Carbs8 g FiberOther
Current Totals
53 g Fat
27 g Protein
135 g Carbs
8 g Fiber
MacroNutrients
Carbs
135 g
Protein
27 g
Fiber
8 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
709 mg
Iron
7 mg
Vitamin A
46 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
4 mg
Phosphorus
583 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment