STEP 1.Discard the water and blend rice to a coarse paste. Keep aside.
STEP 2.Now in a large kadai boil 1 litre milk.
STEP 3.Stir occasionally, and simmer for 10 minutes.
STEP 4.Keep the flame till milk thickens.
STEP 5.Now add in prepared coarse rice paste.
STEP 6.Stir continuously for 5 minutes. Else, lumps might form.
STEP 7.Simmer for another 5 minutes stirring in between.
STEP 8.Boil the milk till the rice gets cooked completely.
STEP 9.Further add ¼ cup of sugar and 2 tbsp saffron milk.
STEP 10.Mix well till the milk thickens and turn creamy.
STEP 11.Add in cardamom powder and mix well.
STEP 12.Finally, serve chilled phirni garnished with few chopped nuts.
Nutrition value
1453
calories per serving
80 g Fat42 g Protein142 g Carbs2 g FiberOther
Current Totals
80 g Fat
42 g Protein
142 g Carbs
2 g Fiber
MacroNutrients
Carbs
142 g
Protein
42 g
Fiber
2 g
Fats
Fat
80 g
Vitamins & Minerals
Calcium
1258 mg
Iron
3 mg
Vitamin A
87 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
958 mg
Selenium
20 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment