2 pound Beef tenderloin, cut thinly against the grain
4 tablespoon Oil
1 Large yellow onion, diced
1 Green bell pepper, diced
14.5 ounce Can beef broth
0.75 teaspoon Beef bouillon, or salt
1 pound Package american cheese, or provolone, cut into 1/2" cubes
Nutrition value
481
calories per serving
17 g Fat66 g Protein10 g Carbs2 g FiberOther
Current Totals
17 g Fat
66 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
66 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
567 mg
Iron
7 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
8 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
1135 mg
Selenium
69 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment