Pesto Brown Rice Recipe

Recipe By The Spruce Eats

This super simple pesto rice recipe is full of wonderful flavor. This is a fabulous recipe to serve alongside a roast chicken or meatloaf for an easy family dinner. This recipe only uses three ingredients, but it tastes like so much more than that. You can use your own homemade pesto or buy some pesto at the grocery store. Pesto is an italian sauce made from fresh basil, garlic, parmesan cheese, olive oil, and pine nuts. You can make your own if you can find fresh basil in the market, or if you grow your own basil. It's easy to make and takes only as long as needed to put the ingredients in your food processor. But pre-made pesto is also delicious. Frozen brown rice is a great convenience food. It's super fast to make and it always turns out perfectly. If you want to serve more people, double or triple the recipe. You can also make this recipe by using cooked brown rice. Cook it according to the package directions until it's tender, then drain it if necessary. It's also easy to save some rice without the pesto to serve to picky eaters.

4.4
27 Rating - Rate
Vegdiet
5minstotal
1minsPrep
4minsCook

ingredients serves

Ingredients For Pesto Brown Rice Recipe

Nutrition
value
49
calories per serving
< 1 g Fat5 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    5 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    1 mg
  • Vitamin A
    38 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.