Brown Rice Pudding Recipe

Recipe By Bawarchi

Brown rice pudding is a delicious Indian recipe served as a Dessert.

3.7
13 Rating -
Rate
Vegdiet
2hr total
2hr total
Brown Rice Pudding
plan
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ingredients serve

Ingredients for Brown Rice Pudding Recipe

  • 0.17 cup brown rice
  • 1/2 cup low fat milk
  • 0.33 cup Water
  • 0.08 teaspoon nutmeg powder
  • 0.08 teaspoon cardamom powder
  • pinch A generous saffron
  • As required Sugar
  • As required A couple of sliced and toasted almonds and pistachio nuts
Nutrition
value
260
calories per serving
9 g Fat7 g Protein37 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    37g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    37g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi