Ingredients For Pesto And Chargrilled Vegetable Pasta Recipe
400 gram Spaghetti
0.5 cup Kalamata Olives
0.5 cup Semi dried tomatoes, cut into strips
100 gram Chargrilled eggplant, cut into strips
100 gram Chargrilled capsicum, cut into strips
0.33000000000000007 cup Pine Nuts, Toasted
1 bunch Basil, leaves picked
1 bunch Flat leaf parsley, leaves picked
2 Garlic Cloves
2 tablespoon Olive oil
0.33000000000000007 cup Finely Grated Parmesan Cheese
Nutrition value
425
calories per serving
34 g Fat13 g Protein18 g Carbs6 g FiberOther
Current Totals
34 g Fat
13 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
13 g
Fiber
6 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
412 mg
Iron
7 mg
Vitamin A
2153 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
3 mg
Phosphorus
267 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
