Pescado Con Queso (Cuban Fish With Cheese Sauce) Recipe

Name: Pescado Con Queso (cuban Fish With Cheese Sauce) Recipe
Total time: 55 min
Yield: 6
Cuisine: Cuban

Recipe By All Recipes

Pescado con queso, a cuban dish of fish cooked in a cheese sauce, is a quick and easy comfort food to make on weeknights.

4.3

12 Rating - Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Pescado Con Queso (Cuban Fish With Cheese Sauce) Recipe

1 Onion, chopped
0.5 pound Shredded Cheddar Cheese
2 pound Swai fish
1 teaspoon Butter
1 cup Milk
1.5 teaspoon Worcestershire sauce
1 teaspoon Mustard
1 teaspoon Salt

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Nutrition
value

159

calories per serving

10 g Fat12 g Protein5 g Carbs1 g FiberOther

Current Totals

10 g Fat
12 g Protein
5 g Carbs
1 g Fiber

MacroNutrients

Carbs
5 g
Protein
12 g
Fiber
1 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
403 mg
Iron
1 mg
Vitamin A
252 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
266 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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