Current Totals
Fat
38g
Protein
31g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
31g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
238mg
Iron
3mg
Vitamin A
587mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1351mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
401mg
Selenium
47mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment