Chicken tabei kabab is from persian cuisine and have a special place in that cuisine. Method of the cooking of this kabab is different and make it home without grill but taste of the kabab is really unique.it's also called pan kabab.
Ingredients For Persian chicken tabei kabab(pan kabab) Recipe
500 grm boneless chicken
1 tablespoon ginger garlic paste
1 teaspoon chilli flakes
1 teaspoon corn flour
0.5 teaspoon turmeric powder
1 teaspoon corriender powder
0.5 teaspoon cumin powder
0.5 teaspoon black pepper powder
2 green chillies chopped
1 onion grated
2 fresh spring onion only green part cut in medium size
2 tablespoon fresh corriender leavea chopped
As required Salt
2 tablespoon Oil
Nutrition value
105
calories per serving
7 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
7 g Fat
3 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
83 mg
Iron
3 mg
Vitamin A
599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment