Ingredients For Peri Peri Chicken With Roast Sesame Kipflers Recipe
2 tablespoon Plain flour
1 tablespoon Ground Cumin
1 tablespoon Ground Paprika
2 teaspoon Dried oregano
6 Small coles australian rspca approved chicken drumsticks
6 Small coles australian rspca approved chicken thigh cutlets
0.33000000000000007 cup Olive oil
2 Small red onions, cut into wedges
400 gram 2 cans cherry tomatoes
262 gram Btl nando s peri peri marinade medium
12 Kipfler or baby potatoes, scrubbed, halved lengthways
2 teaspoon Sesame Seeds
300 gram Green Cabbage, Shredded
4 Qukes, quartered lengthways, thinly sliced
2 Carrots, peeled, shredded
0.25 cup Aioli
Nutrition value
435
calories per serving
16 g Fat8 g Protein63 g Carbs11 g FiberOther
Current Totals
16 g Fat
8 g Protein
63 g Carbs
11 g Fiber
MacroNutrients
Carbs
63 g
Protein
8 g
Fiber
11 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
207 mg
Iron
5 mg
Vitamin A
817 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment