Tuna Salad Recipe

Recipe By Cookies & Cups

My perfect tuna salad is loaded with crunchy extras like carrots, pickles, and nuts. its great to eat with crackers, on bread, or stuffed in an avocado

3.9
19 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

ingredients serve

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Ingredients For Tuna Salad Recipe

Nutrition
value
301
calories per serving
22 g Fat12 g Protein25 g Carbs13 g FiberOther

Current Totals

  • 22 g Fat
  • 12 g Protein
  • 25 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    12 g
  • Fiber
    13 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    673 mg
  • Iron
    8 mg
  • Vitamin A
    457 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    198 mg
  • Manganese
    1 mg
  • Phosphorus
    257 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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