Ingredients For Favorite Fall Green Smoothie Recipe
2 cup Vanilla almond milk
1 Apple cored and quartered
1 Banana peeled and frozen
2 cup Kale ribs removed
0.5 cup Ice
0.5 cup Ice
Nutrition value
2270
calories per serving
177 g Fat70 g Protein99 g Carbs56 g FiberOther
Current Totals
177 g Fat
70 g Protein
99 g Carbs
56 g Fiber
MacroNutrients
Carbs
99 g
Protein
70 g
Fiber
56 g
Fats
Fat
177 g
Vitamins & Minerals
Calcium
1157 mg
Iron
18 mg
Vitamin A
1570 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
566 mcg
Vitamin B12
0 mcg
Vitamin C
381 mg
Vitamin E
81 mg
Copper
6 mcg
Magnesium
1147 mg
Manganese
8 mg
Phosphorus
1669 mg
Selenium
11 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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