Ingredients For Pepperoni & Parmesan Palmiers Recipe
0.5 cup Grated parmesan cheese
0.75 teaspoon Dried thyme
0.75 teaspoon Dried oregano
0.25 teaspoon Ground black pepper
1 Sheet frozen all butter puff pastry, thawed
2 tablespoon Honey dijon mustard
2 ounce Packaged sliced pepperoni
1 Large egg, beaten to blend
Nutrition value
234
calories per serving
5 g Fat20 g Protein27 g Carbs1 g FiberOther
Current Totals
5 g Fat
20 g Protein
27 g Carbs
1 g Fiber
MacroNutrients
Carbs
27 g
Protein
20 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
526 mg
Iron
14 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
414 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
