2 cup Potatoes goes faster if you use the pre prepared kind like simply potatoes
0.5 cup Chopped Green Pepper
0.25 cup Chopped Onion
0.75 cup Hormel pepperoni minis
1 cup Chopped asparagus
Salt and pepper
1 Large egg
Nutrition value
679
calories per serving
37 g Fat34 g Protein48 g Carbs12 g FiberOther
Current Totals
37 g Fat
34 g Protein
48 g Carbs
12 g Fiber
MacroNutrients
Carbs
48 g
Protein
34 g
Fiber
12 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
116 mg
Iron
7 mg
Vitamin A
572 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
205 mcg
Vitamin B12
0 mcg
Vitamin C
191 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
1 mg
Phosphorus
311 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
