Ingredients For Peppered Steak And Crisp Potato Salad Recipe
640 gram Coliban potatoes, quartered
Olive Oil Spray
2 Ripe Tomatoes
0.5 Small red onion, thinly sliced
1 bunch Rocket, ends trimmed, washed, dried, torn
0.33000000000000007 cup Finely shredded fresh basil
600 gram Beef rump steak, excess fat trimmed
Freshly ground black pepper
2 teaspoon Balsamic vinegar
Nutrition value
448
calories per serving
24 g Fat31 g Protein24 g Carbs5 g FiberOther
Current Totals
24 g Fat
31 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
31 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
64 mg
Iron
4 mg
Vitamin A
845 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
2 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
352 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
