Ingredients For Pennette With Tuna And Tomatoes Recipe
10 ounce Pennette pasta or any medium cut pasta of your choice
1 pound Fresh tomatoes, chopped into bite size pieces
2 Cloves of garlic
3 tablespoon Olive oil
6 ounce 1 can of tuna packed in olive oil, drained
Fresh basil leaves
Nutrition value
1280
calories per serving
109 g Fat21 g Protein113 g Carbs10 g FiberOther
Current Totals
109 g Fat
21 g Protein
113 g Carbs
10 g Fiber
MacroNutrients
Carbs
113 g
Protein
21 g
Fiber
10 g
Fats
Fat
109 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
2056 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
16 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
313 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
