Consider this 20-minute pasta dish your new weeknight life-saver. Lighter and more flavorful than traditional tuna-noodle casserole, it comes together in a pinch and is filled with fresh cherry tomatoes.
Ingredients for Linguine With Tuna And Tomatoes Recipe
2 ounce Uncooked linguine
0.13 cup Crumbled feta cheese
1/2 cup Cherry tomatoes, quartered, or coarsely chopped tomatoes
1/4 can Solid white tuna in water, drained, flaked
1/2 tablespoon Chopped fresh parsley
1/2 tablespoon Olive, canola or soybean oil
1/4 Clove garlic, finely chopped
0.06 teaspoon Salt
Nutrition value
129
calories per serving
10 g Fat5 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
117mg
Iron
< 1mg
Vitamin A
864mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment