Ingredients For Penne With Spicy Broccoli Sauce Recipe
2 Heads broccoli, cut into florets
350 gram Penne rigate
0.33000000000000007 cup Olive Oil, Divided
2 Garlic Cloves, Finely Chopped
1 Birdseye chilli, finely chopped
2 Anchovy fillets, finely chopped
1 Lemon juiced
Nutrition value
275
calories per serving
23 g Fat6 g Protein9 g Carbs1 g FiberOther
Current Totals
23 g Fat
6 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
6 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
114 mg
Iron
1 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
111 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
