Chicken Sausage And Baby Broccoli Penne Recipe

Recipe By Taste

Use chicken sausage for a quick short cut to this meatball and baby broccoli pasta.

4.3
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Sausage And Baby Broccoli Penne
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ingredients serve

Ingredients for Chicken Sausage And Baby Broccoli Penne Recipe

  • 75 gram Penne
  • 1/2 bunch Baby broccoli, thinly sliced diagonally
  • 0.06 cup Extra virgin olive oil
  • 93.75 gram Coles simply less chicken sausages, skins removed
  • 1/4 Long red chilli, seeded, thinly sliced
  • 1/4 Garlic Clove, Finely Chopped
  • 1/4 Lemon, zested, juiced
  • 30 gram Pkt coles brand australian baby rocket
  • 0.06 cup Basil leaves
Nutrition
value
500
calories per serving
34 g Fat32 g Protein14 g Carbs1 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    32g
  • Carbs
    14g
  • Fiber
    1g

MacroNutrients

  • Carbs
    14g
  • Protein
    32g
  • Fiber
    1g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    2mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    341mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste