Ingredients For Penne With Italian Sausage Fresh Tomato & Olives Recipe
375 gram Penne rigate
4 Italian sausages
3 Large ripe tomatoes, finely chopped
1 tablespoon Parsley, Finely Chopped
175 gram Kalamata Olives
2 teaspoon Italian Seasoning Mix
Shaved parmesan, to serve
Nutrition value
412
calories per serving
44 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
44 g Fat
1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
1097 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment