Penne Pasta With Italian Sausage Recipe

Recipe By Cooking Nook

This penne pasta recipe includes a quick and easy pasta sauce recipe, rich with garlic and herbs. Surprisingly, it doesn't take hours to simmer, but really is a 30 minute meal.

3.7
19 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Penne Pasta With Italian Sausage
plan
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ingredients serve

Ingredients for Penne Pasta With Italian Sausage Recipe

  • 0.17 pound Italian sausage, hot or sweet
  • 0.17 pound Penne pasta, or cork screw pasta
  • 0.17 teaspoon Vegetable oil, or olive oil
  • 0.17 Onion, large chopped
  • 1/2 Cloves garlic, minced
  • 4.67 ounce Canned diced tomatoes, undrained
  • 0.33 teaspoon Basil, dried
  • 0.17 teaspoon Oregano, dried
  • 0.08 cup Parsley, chopped fresh, optional
  • As required Pepper to taste
  • 0.33 tablespoon Parmesan cheese, freshly grated
Nutrition
value
341
calories per serving
9 g Fat26 g Protein66 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    26g
  • Carbs
    66g
  • Fiber
    7g

MacroNutrients

  • Carbs
    66g
  • Protein
    26g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    4mg
  • Vitamin A
    1716mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    298mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook