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Whole Grain Penne Rigate With Italian Sausages Mushrooms Pancetta And Olive Sauce Recipe

Recipe By Taste

This whole grain penne rigate dish is a smart (and delicious) way to add more fibre into your diet.

4.3
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Whole Grain Penne Rigate With Italian Sausages Mushrooms Pancetta And Olive Sauce
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Ingredients for Whole Grain Penne Rigate With Italian Sausages Mushrooms Pancetta And Olive Sauce Recipe

  • 87.50 gram Barilla whole grain penne rigate
  • 1/4 Jar barilla olive sauce
  • 0.13 Onion, Thinly Sliced
  • 1/2 Pork italian sausages, 1cm diced
  • 25 gram Pancetta, cubed
  • 25 gram Swiss mushrooms, sliced
  • 0.08 cup White wine, dry
  • 20 gram Grana padano cheese, grated
  • As required Extra virgin olive oil
  • As required Rock salt, for pasta water
Nutrition
value
137
calories per serving
4 g Fat9 g Protein13 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    13g
  • Fiber
    11g

MacroNutrients

  • Carbs
    13g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    3mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste