Current Totals
17 g Fat
87 g Protein
100 g Carbs
16 g Fiber
MacroNutrients
Carbs
100 g
Protein
87 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
217 mg
Iron
19 mg
Vitamin A
335 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
130 mcg
Vitamin B12
14 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
247 mg
Manganese
2 mg
Phosphorus
1094 mg
Selenium
156 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment