Pecan Pork With Balsamic Onions & Pears Recipe
Recipe By Taste
4.5
22 Rating -
Rate
Non Vegdiet
1hr 55minstotal
25minsPrep
1hr 30minsCook
1hr 55m.total
25m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pecan Pork With Balsamic Onions & Pears Recipe
- 16.67 gram 1 pkt pecan halves
- 17.50 gram Fresh Breadcrumbs
- 0.06 cup Loosely packed fresh continental parsley
- 0.33 tablespoon Chopped Fresh Sage
- 0.33 Garlic Cloves, Crushed
- As required Salt and freshly ground black pepper
- 0.33 kilogram 1 boned rolled loin of pork, string removed
- 0.17 tablespoon Salt, extra
- As required Baby spinach leaves, to serve
- 0.67 Small red onions, halved, each 1/2 cut into 3 wedges
- 1/2 Beurre bosc pears, halved leaving stems intact
- 13.33 gram Butter melted
- 10 milliliter Balsamic vinegar
Nutrition
value
value
966
calories per serving
17 g Fat87 g Protein100 g Carbs16 g FiberOther
Current Totals
- Fat17g
- Protein87g
- Carbs100g
- Fiber16g
MacroNutrients
- Carbs100g
- Protein87g
- Fiber16g
Fats
- Fat17g
Vitamins & Minerals
- Calcium217mg
- Iron19mg
- Vitamin A335mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B1214mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium247mg
- Manganese2mg
- Phosphorus1094mg
- Selenium156mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste