Pecan-Crusted Chicken Nuggets Recipe

Name: Pecan-crusted Chicken Nuggets Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

I loved chicken nuggets as a child. This baked version is healthier than the original, and it's a great meal for kids. Haili Carroll, Valencia, California.

3.9

23 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Pecan-Crusted Chicken Nuggets Recipe

1.5 cup Cornflakes
1 tablespoon Dried Parsley Flakes
1 teaspoon Salt
0.5 teaspoon Garlic powder
0.5 teaspoon Pepper
0.5 cup Panko Bread Crumbs
0.5 cup Finely chopped pecans
3 tablespoon 2 milk
1.5 pound Boneless skinless chicken breasts, cut into 1 inch pieces
Cooking spray

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Nutrition
value

555

calories per serving

26 g Fat28 g Protein54 g Carbs2 g FiberOther

Current Totals

26 g Fat
28 g Protein
54 g Carbs
2 g Fiber

MacroNutrients

Carbs
54 g
Protein
28 g
Fiber
2 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
68 mg
Iron
9 mg
Vitamin A
96 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
318 mg
Selenium
25 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.