Pecan Crusted Chicken Recipe

Name: Pecan Crusted Chicken Recipe
Total time: 30 min
Yield: 3
Cuisine: Japanese

Recipe By Betty Crocker

Crispy panko bread crumbs and pecans coat chicken breasts that are first dipped in yogurt--theyre cooked until crispy and golden.

4.5

23 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Pecan Crusted Chicken Recipe

3 Boneless skinless chicken breasts
0.75 cup Progressotm italian style panko crispy bread crumbs
0.5 cup Chopped pecans
2 tablespoon Chopped fresh italian parsley
1 Container greek fat free plain yogurt
3 tablespoon Olive oil or butter

Nutrition
value

446

calories per serving

33 g Fat7 g Protein31 g Carbs4 g FiberOther

Current Totals

33 g Fat
7 g Protein
31 g Carbs
4 g Fiber

MacroNutrients

Carbs
31 g
Protein
7 g
Fiber
4 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
88 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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