Peas shorba Recipe

Recipe By Better Butter

Shorba is one of various kinds of soup or stew found in national cuisines across the balkans, north africa, eastern europe, central asia, south asia and the middle east. Here i'm presenting peas shorba.

4
16 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Peas shorba Recipe

Nutrition
value
191
calories per serving
2 g Fat14 g Protein30 g Carbs21 g FiberOther

Current Totals

  • 2 g Fat
  • 14 g Protein
  • 30 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    14 g
  • Fiber
    21 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    210 mg
  • Iron
    8 mg
  • Vitamin A
    979 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    135 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    157 mg
  • Manganese
    6 mg
  • Phosphorus
    134 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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