Pear & Rocket Salad Recipe

Name: Pear & Rocket Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

With goat's cheese and balsamic, this pear and rock salad makes a quick and delicious side for lunch or dinner.

4.2

23 Rating - Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Pear & Rocket Salad Recipe

2 Firm buerre bosc pears, halved, core removed, thinly sliced lengthways
70 gram Pkt baby rocket
110 gram Goat's cheese, crumbled
Freshly ground pepper
1.5 tablespoon Light Olive Oil
2 tablespoon Balsamic vinegar
8 X 2cm thick slices ciabatta or crusty bread

Nutrition
value

406

calories per serving

14 g Fat14 g Protein55 g Carbs10 g FiberOther

Current Totals

14 g Fat
14 g Protein
55 g Carbs
10 g Fiber

MacroNutrients

Carbs
55 g
Protein
14 g
Fiber
10 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
154 mg
Iron
6 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
331 mg
Selenium
32 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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