Ingredients For Pear And Raspberry Yoghurt With Ginger Crumble Recipe
2 Large ripe beurre bosc pears
1 tablespoon Lemon juice
1 tablespoon Honey
0.5 teaspoon Ground cinnamon
5 Ginger nut cookies
2 tablespoon Wholemeal self-raising flour
25 gram Unsalted butter, chilled, chopped
2 cup Low-fat plain greek-style yoghurt
Nutrition value
1274
calories per serving
22 g Fat95 g Protein176 g Carbs52 g FiberOther
Current Totals
22 g Fat
95 g Protein
176 g Carbs
52 g Fiber
MacroNutrients
Carbs
176 g
Protein
95 g
Fiber
52 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
611 mg
Iron
28 mg
Vitamin A
58 mcg
Vitamin B1
2 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
529 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
682 mg
Manganese
7 mg
Phosphorus
1597 mg
Selenium
141 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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