Raspberry Crumble Bars Recipe

Name: Raspberry Crumble Bars Recipe
Total time: 55 min
Yield: 9
Cuisine: American

Recipe By A Saucy Kitchen

Raspberry crumble bars-double the crumble surrounding a sweet and tangy raspberry fruit filling. gluten free + low fodmap + vegan.

4.1

25 Rating -

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Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

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Ingredients for Raspberry Crumble Bars Recipe

0.22 cup Raspberries
0.11 tablespoon Freshly squeezed lemon juice
0.22 teaspoon Cornstarch
0.22 tablespoon Maple syrup
0.14 cup Gluten free flour blend
0.14 cup Certified gluten free oats
0.08 cup Brown sugar
0.11 teaspoon Baking powder
0.06 teaspoon Sea salt
0.06 teaspoon Cinnamon
0.08 cup Melted butter

Nutrition
value

144

calories per serving

4 g Fat3 g Protein22 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
22g
Fiber
5g

MacroNutrients

Carbs
22g
Protein
3g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
51mg
Iron
2mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Saucy Kitchen