Pear Ginger Smoothie Recipe

Recipe By Recipe Runner

Parmesan chicken and brussels sprouts drizzled with honey mustard sauce is an easy sheet pan dinner that's perfect for weeknights.

3.9
27 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Pear Ginger Smoothie Recipe

Nutrition
value
606
calories per serving
50 g Fat20 g Protein19 g Carbs13 g FiberOther

Current Totals

  • 50 g Fat
  • 20 g Protein
  • 19 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    20 g
  • Fiber
    13 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    403 mg
  • Iron
    11 mg
  • Vitamin A
    1957 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    22 mg
  • Copper
    1 mcg
  • Magnesium
    362 mg
  • Manganese
    3 mg
  • Phosphorus
    464 mg
  • Selenium
    15 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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