Ingredients For Pear, Apple And Melon Halwa Recipe
1 Large pear
1 Medium apple
2 cup Chopped honeydew melon
2 tablespoon Ghee
4 teaspoon Sugar
0.33000000000000007 cup Milk
1 teaspoon Chopped cashewnuts
2 teaspoon Sliced almonds
Nutrition value
147
calories per serving
5 g Fat4 g Protein21 g Carbs9 g FiberOther
Current Totals
5 g Fat
4 g Protein
21 g Carbs
9 g Fiber
MacroNutrients
Carbs
21 g
Protein
4 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment