Pear, Apple And Melon Halwa Recipe

Name: Pear, Apple And Melon Halwa Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Tarla Dalal

Our very own halwa with a twist. A quick, easy, healthy halwa prepared using fruits in the microwave.

4.7

24 Rating -

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20minstotal

20m.total

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Ingredients for Pear, Apple And Melon Halwa Recipe

1/4 Large pear
1/4 Medium apple
1/2 cup Chopped honeydew melon
1/2 tablespoon Ghee
1 teaspoon Sugar
0.08 cup Milk
1/4 teaspoon Chopped cashewnuts
1/2 teaspoon Sliced almonds

Nutrition
value

147

calories per serving

5 g Fat4 g Protein21 g Carbs9 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
21g
Fiber
9g

MacroNutrients

Carbs
21g
Protein
4g
Fiber
9g

Fats

Fat
5g

Vitamins & Minerals

Calcium
68mg
Iron
2mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal